8 Forehead Wrinkle Causes and How to Prevent Wrinkles
Getting older is a fact of life, but showing your age is partially up to you. There are numerous cosmetic procedures and treatments nowadays that will help you look and feel younger. You’ll need to take charge of your life and put many of these useful beauty tips to work. For instance, using a daily moisturizer and eating right is a perfect place to start.
However, wrinkles could a huge area of concern as you are growing older. You may be interested in knowing what causes forehead wrinkles and how to possibly prevent them from emerging. Here are some of forehead wrinkle causes that might cause you concern:
1. Sun exposure
Sun exposure is one of the most common forehead wrinkle causes. If you want to look younger than your chronological age, you should limit your time in the sun. This means being more mindful of the times you’re in the sun versus being in the shade.
Of course, you’ll have to get outside throughout the day but avoiding the sun a great deal is possible. For instance, if you enjoy going for a walk try to do so early in the morning or late evening.
2. Not wearing sunscreen
On top of sun exposure, another common forehead wrinkle cause is not wearing enough sunscreen. It will take a bit of extra time to apply sunscreen, but it is necessary if you want to avoid forehead wrinkles. The sun protection factor (SPF) of the sunscreen will vary. The higher the number, the more protection you’ll get.
Letting your face take the brunt of sun exposure can cause lines, wrinkles and deep creases to form. Fortunately, taking the time to apply a sunscreen could be the key to avoiding many of these and looking younger than your age.
While you may not think tobacco can contribute to forehead wrinkles, this is actually one of the leading forehead wrinkle causes. Smokers tend to have more wrinkles because smoking can dry out the skin. The more you smoke, the higher the chance of enduring wrinkles in many locations on your face.
Smoking also have other drawbacks, such as increasing your chances of getting cancer. It’s essential for your health and well-being to quit smoking if possible.
4. Failing to drink water
One of the top methods of helping your skin look more youthful, and plumper is to drink water. It’s ideal to start with a massive glass of water and continue drinking it as the day moves along.
This can allow your body to get the hydration it needs and enable your skin to look better. Detoxifying your body is important for remaining health.
5. Getting older
This might sound obvious, but age is one of the forehead wrinkle causes. You will naturally get more wrinkles simply by getting older every day. Your skin will begin to lose its elasticity with age, and this is impossible to stop.
You can typically expect lines and wrinkles to begin to form in your 40’s and may worsen as the years move along. However, applying a moisturizer each morning and night could be extremely helpful in reducing your forehead wrinkles.
6. Not exfoliating the skin
There are fewer things you can do that will help your skin look younger than removing the dead skin cells on it. However, if you’ve neglected to do this for years, you could be in danger of having more forehead wrinkles.
It’s ideal for beginning an exfoliation routine that can drastically decrease the wrinkles in this area. Taking time to use a mask or a scrub every week could be the best way to reach your goal.
7. Facial expressions
Do you move your face around a lot when you’re talking? Raising your eyebrows when you speak can begin to contribute to wrinkles.
You’ll want to move your face less if you wish to have smoother skin. Simply be less expressive, and you may be able to suffer from far fewer lines and wrinkles on any part of your face.
8. Skin inflammation
Keeping inflammation at bay will largely depend on the foods you eat each day. It’s ideal for enjoying a diet of mainly fruits and vegetables for healthier looking skin. Keep in mind the more processed food you eat, the more likely that you may suffer from increased forehead lines and wrinkles. Additionally, having more sugar and other ingredients in your diet could contribute to inflammation and issues you’ll want to avoid.
There’s just no better way to enjoy healthier skin and fewer forehead wrinkles than eating a healthy diet. This may take time to get used to doing but will render some top results for you when you do.
If you want to get more out of life and suffer from fewer forehand wrinkles, you’ll want to act fast and prevent these forehead wrinkle causes from happening. The activities you engage in today can make a significant difference in your overall appearance tomorrow. Looking younger will take work, effort and diligence but it’s entirely possible to reduce your forehead wrinkles with time and the right techniques.